Tuesday 16 August 2011

Detox Diet 3 Days,Colon Cleanse Message Board,

Going Off The Master Cleanse

This diet benefits your body more than any other diet available on the market. One benefit is it's effect on kidneys. It helps to cleanse the kidneys and reduce the risk of kidney stones. Yet in time you may decide that going on the detox diet was the best move you ever made. But experts say there's little evidence that extreme regimens such as the Master Cleanse or Fruit Flush do anything more than lead to unpleasant unhealthy side effects. See more on Going Off The Master Cleanse. During the initial stage (lasting about ten days on the average to several weeks in others) the vital energies which are usually in the periphery or external part of the body such as the muscles and skin begin to move to the vital internal organs and start reconstruction. Also take a look at Going Off The Master Cleanse. I've been drinking about 6 oz of K tea just before sitting every evening and I've noticed a couple of times that I sense a "connection" or "awareness" of sorts with the chi or life force or energy of the Kombucha. After that I usually don't experience hunger at all, thus more on Going Off The Master Cleanse. I first started cleaning myself out with a seven-day juice diet over three years ago.

Master cleanse detox diet: A detox diet provides you with the means of detoxifying your body. The basic fundamental of these detox diets is the more fiber and water these diets contain, the better it is. Thus consume tons of vegetables, fruits, seeds, nuts, roots etc. While eating all these foods, stay away from caffeine, carbonated drinks, chocolates and alcohol. What about the K-tea? Good question and since I'm a real novice with the whole Kombucha scene I don't have any definitive answers. Do read on for more details on detox liver kit I also had a slight fever and chills like a mild flu. After hearing four teachers raving about "this fabulous fudge" and watching them drooling all over their ties and blouses in the faculty lounge as they munched down on piece after piece of it and realizing that if I didn't get my hand in there to try a little bite there wouldn't be any left I broke down scolded myself mentally for lack of will power and grabbed a square and popped it into the ole mouth. More on Going Off The Master Cleanse: Elbowing my colleagues out of the way I plowed into that fudge like Hannibal tearing through the Alps and in a matter of minutes had cleared the plate. For that reason it is desirable to separate proteins and carbohydrates like pasta or potatoes. You will need a mixer or food processor the list of greens and vegetables below and also some filter fresh brewed coffee or tea.

For the best results you should try to drink at least six to nine glasses of this mixture each day. Also make sure you get about a few ounces of olive or flax seed oil this helps the body prepare for the intense fiber form the fruit. See more for colonics in charlotte nc In conclusion most of the detox diets work initially. All of these things and more can be yours if you take the next step and participate in the Master Cleanse Secrets diet plan. In the few days before your detox you should start getting rid of any foods in your fridge or cupboards that will not be used on your detox. Hope you found the answer to Going Off The Master Cleanse. The grape diet is a short-term diet to cleanse the system. A detoxification or detox diet menu can be highly effective in erasing the damage done by a nutritionally-deficient toxin-laden diet.

Detox diets: When you detoxify the body, you are getting rid of the toxins in the body. When you change your diet over to no stimulants, this will stop the problems to digestion and lower the body's waste elimination schedule. This detox will help to raise the body up with the help of compound in the food that will give the body nutrients and antioxidants. Such a diet promotes the elimination of harmful substances from the body through the body's excretory organs like kidneys bowel and skin, thus, do read on for more on http://www.detox-diets.org/lemonade-body-cleanse/colonic-oklahoma-city.php Meat dairy and other items are forbidden in the detox stages. By refraining from canned foods sugar caffeine tea etc you can very well protect your body from the accumulation of toxic products. It describes a natural process that goes on in your body. Please review more of Going Off The Master Cleanse. Fasting gives your digestive system a rest. During the cleansing period you are not advised to fast or skip on your liquid diets as this may create an imbalance. This should not pose a concern.
Florence is an expert in client self care for detoxification for over
10 years. Search more Master Cleanse and Detox Diet info at http://www.mastercleanse.biz/what-is-ionic-detoxification/detox-liver-kit.php

Thc Natural Detox,

Mast Er Cleanse Soup

Body detox home remedy diets such as the maple syrup lemon diet are not necessarily easy, but the benefits far out weight the challenges. Diets such as the lemon maple syrup cleanse have recipes that are widely available but it's recommended that you choose a program such as the Master Cleanse Secrets program. One of the most common side effects is headache within the first few days of starting the detox diet often due to caffeine withdrawal. As we go higher on the scale of quality we begin to include protein rich food which may be eaten in the unfired state such as cheese which is made from raw milk and unsalted. See more on Mast Er Cleanse Soup. This is how recovery occurs like the cycles in the Dow Jones Average at the beginning of a bull market recovery. Also take a look at Mast Er Cleanse Soup. When the pulp is not added one is able to drink more juice than they are able to eat. Less you worry I have considerable experience with fasting on pure water alone and with juice diets so I know what to watch for in terms of danger signals, thus more on Mast Er Cleanse Soup. Usually deteriorates and I start feeling sorry for myself.

Master cleanse detox diet: Processed foods create free radicals in our bodies which in turn damage our DNA and cause a range of other problems such as heart attack, stroke, heart disease and kidney function issues among others. These nasty free radicals can put liver spots on your skin and even make you age faster! You probably don't want to be walking up to people with liver spots and wrinkles all over your skin, when you knew you could have had nice young looking skin just by changing your diet. Do NOT mistake products like Welch's grape juice or Heinz tomato juice for real juices. Do read on for more details on can i do elimination diet and colon cleanse at same time Lord I would have made some very different choices in terms of what I put into this old soul shell. Indeed it would be nice to feel this way for the length of 1996. More on Mast Er Cleanse Soup: And if you warm it it can actually replace your daily dose of tea or coffee. However following the 3-day detox diet isn't the only thing that you have to do in order to fully rid your body of toxins. As our cells become submerged in toxins we start to suffocate in our own wastes.

At least one website was responsible enough to provide a warning. A detoxification cleansing is that tune-up that our bodies need from time to time to keep our systems optimized and re-purified. See more for the dairyfree detox diet the 14day plan Everyones' least favourite of all the tips but exercise is great for firing up your body's own detox system and getting it working well. The lemonade cleansing diet (known as The Master Cleanse Secrets diet) is a technique that you can use to detox to lose weight and also use to cleanse your body of vile toxins that are poisoning you. The success of your body detox diet all comes down to good planning. Hope you found the answer to Mast Er Cleanse Soup. The cabbage detox diet normally lasts for a week during which cabbage will be the staple food which a person consumes prepared as a soup with other body-cleansing and restoring ingredients. You can experience natural rapid weight loss on the Master Cleanse diet with a lot less effort than traditional diet plans.

Detox diets: For your dinner mean, consider eating baked salmon, steamed vegetables, and jacket potatoes once again. You'll get the benefits of all the vegetables, and the great protein that is found in the baked salmon as well. Sometime during your 3-day detox diet take a half-hour walk and relax at bedtime with a cup of herbal tea, thus, do read on for more on http://www.mastercleanse.biz/what-is-ionic-detoxification/raw-food-detox-symptoms.php The liver is one of the main organs of detoxification. Grapes and citric foods are all rich in citric acid and are one of the most important ingredients of any best Detox Diet for acne. Top your brown rice with sliced broccoli with sesame seeds beets drops of lemon juice apple sauce & your multivitamins. Please review more of Mast Er Cleanse Soup. However if you juice you have already extracted the juice for the body thus making it easier for your assimilation. Further the body cannot effectively heal itself or flush out toxins without the proper nutritional support. It also increases cells of the immune system making garlic the subject of many studies hoping for a cure against HIV/AIDS.
Joann is an expert in colon cleansing gas for over
10 years. Search more Master Cleanse and Detox Diet info at http://www.detoxdiet-reviews.org/complete-body-cleanse/pure-body-institute-cleanse.php

Discover The Benefits Of a Juice Detox

Drinking plenty of fresh vegetable or fruit juice as part of your detox routine is a perfect way to help maintain your fluid intake. Most fruit and vegetables contain a high level of water as well as many vitamins and nutrients.

It is essential to keep a high level of fluid intake during detox. It can be very boring just drinking plain water. Preparing fresh fruit and vegetable juices is an easy way to provide you with fluid that's full of flavour and helps keep you full and satisfied.

The best juice for detoxing is the fruit or vegetable juice you prepare yourself. It's so easy when you have the right equipment. An electric juicer that is suitable for juicing fruit and vegetables is a fun and easy way to produce fresh juice. It also enables you to pick the correct fruit and vegetables for your own personal detox plan.

Detox juice is best when it is freshly prepared and drunk immediately. This enables you to maximise on the nutrients and vitamins from the freshly juiced ingredients.

Drinking juice during detox also gives you access to the full cleansing power of foods. Listed below are a few of the essential fruit and vegetables for a juice detox.

Juice that is high in pectin helps to keep the body cleansed of toxins, an essential part of detoxing. Fruits that are high in pectin include apples, strawberries, oranges and grapes. You can drink these on their own or combine them.

Fennel juice is very good for helping to restore a general feeling of well being and can help detoxify the liver.

Radish is a potent drink and not to be taken if you have a stomach ulcer or stomach acid. It's best when added to other juices and is good for supporting the gall bladder.

Juices that are good for reducing water retention and stimulating the kidneys include celery, cucumber, cranberry and watermelon.

Carrots provide many minerals including calcium and potassium and are great for increasing stamina and vitality.

The best fruit and vegetables to use are organic if you have access to a fresh supply of them. If not always make sure your vegetables and fruit are as fresh as possible to ensure that you get the maximum nutrients from your drink. Always wash or peel everything before juicing.

The most important part of preparing juice for detox is to experiment with different fruit and vegetables. You'll be able to produce juices that not only aid your detox but also provide you with a fulfilling tasty drink.

Discover the secrets to detox your mind and body on a 2 day detox diet by visiting bodydetoxplan.com

Juice Plus Opportunity Overview

Juice Plus is a branded line of dietary supplements containing concentrated fruit and vegetable juice extracts fortified with vitamins and nutrients.

Juice Plus is international and includes countries; such as, Australia, Austria, Belgium, Canada, Denmark, France, Germany, Ireland, Italy, Japan, Netherlands, New Zealand, Norway, Spain, Sweden, Switzerland, United Kingdom, and United States.

Juice Plus Opportunity:

Business Model:

- Provides products
- Offers a system of sharing product using the Juice Plus Virtual Franchisees
- Offers free admistration, back-office for Juice Plus Distributors to use.
- Offers support and training materials, innovative marketing programs, and assistance from experienced professionals.
- Provides a lucrative compensation plan

Juice Plus products are promoted by individual distributors who receive sales commissions ranging from 6%, by enrolling five customers in 30 days, to 14% for enrolling twenty customers in 30 days.

Getting Started:

It costs $50.00 to submit and application and have 140 BV on autoship.

Below are five steps that Juice Plus recommends you do, if you want to build a successful Juice Plus business.

1. Become a Juice Plus Preferred Customer:
2. Submit a Juice Plus Virtual Franchise Application
3. 10-1-10
4. 5-1
5. Duplicate Steps 1-4.

Building a Juice Plus business starts with the Juice Plus products.

Next, you apply, what is referred to as, the NSA Virtual Franchise system to attract Juice Plus customers and business builders. The system is as follows:

1. Share your enthusiasm about Juice Plus to your patients, clients, or customers.
2. Ask them to listen to a Juice Plus audiotape, video, or CD.
3. Let your Wellness Coordinator do the rest.

To explain this step, once you have shared the audiotape, video or CD, contact your Wellness Coordinator every day by phone, fax, or email and give them the names and phone numbers of the people you have spoken with. The Wellness Coordinator follows up on your behalf to "close the deal" and get them started as Juice Plus Preferred Customer.

Often, your Wellness Coordinator is the sponsor or someone you choose, such as your office manager or another individual who works with you.

You earn $20 retail profit for every new Juice Plus Preferred Customer and the same $20 for each subsequent reorder. Juice Plus takes care of shipping the products, billing your customer, and collecting the money and paying you automatically every month.

- In the beginning, part of your retail profit is automatically paid to your Wellness Coordinator with your first order. The important thing is to stay in contact with your customer duing their first 100 days on Juice Plus.

- Starting the second reorder, all of the retail profits remain with you. At this point, the Wellness Coordinator remains focused on the new customers you continue to send his or her way. As you continue to add new Juice Plus customers, you automatically qualify to earn commissions along with yoru retail profit.

- Commissions are based on how much business you accumulate over time.

- You build your business and qualify for commissions at your own pace. Juice Plus keeps track of the business you build and accumulate, automatically.

- Once you have started earning a commission, you remain there, you never have to re-qualify for that commission level again.


Juice Plus Products:

Juice Plus Chewables: capsules in a chewable form. Deliver the same fruit and vegetable powder blends.

Juice Plus Vineyard Blend: provides naturally balanced whole food based on nutrition from Concord grapes and eight different berries (blueberry, cranberry, blackberry, bilberry, raspberry, red currant, black currant , and elderberry.

Juice Plus Complete: is a whole food based beverage product that provides balanced nutrition in every scoop. It can be used in any number of ways; such as, on-the-go breakfast, pre-exercise energy drink, post-workout recovery drink, or a late night snack. Comes in French Vanilla and Dutch Chocolate.


Juice Plus Compensation Plan:

Fast Track Program:

The key to succeed in Juice Plus it to be consistent in your marketing efforts, which means to consistently continue talking to a few people ever day. To encourage this activity during your first 60 days in the business, Juice Plus offers a special "Fast Track" program.

- First you become a Preferred Customer
- Next, you generate 20 Juice Plus customers during your first 60 days in the business (approx. 2-3 customers per week). With Fast Track you can earn 14% commission level, in addition to your retail profit. This raises your profits to almost $34.00 a carton ( the $20 retail profits plust approximately $14 in commissions).



There are 7 levels in Juice Plus: Junior Associate, Associate, Managing Associate, Diamond Executive Leader, Double Diamond Leader, and Triple Diamond Leader.

Commissions earned include: bonus commission based on group volume, Quick Start Bonus, and Personal Purchase Rebate.

Those who are Diamond Executive Leader or above can earn 2% Leadership Bonus paid to infinity,

A Double Diamond Leader can earn, in addition to the above compensation, a $500 Dream Bonus.

A Triple Diamond Leader, in addition to above compensation, can earn 2% Leadership Bonus and participate in Revenu Sharing Bonus with other Triple Diamonds (equal to 0.5 of 1% of global net revenue sales paid monthly

Juice Plus Training:

Juice Plus talks a lot about sharing the experience of the juice products with others and getting them to try the products. For the most part, this does not work. What most MLM's and network companies share with their members are essentially what has worked for them to make them successful, not what will work for you.

Most MLM's and network marketing companies know that many will drop out, but there will be others who will remain and continue using the products, which helps the to generate a lucrative profit. The members of these companies are never informed of this by these companies and it stands to reason why; they are the ones making the money. If they told the members of their company what they are doing and why, more than likely, their profits would be substantially less because so many have left.

If you are struggling in Juice Plus, it is not your fault. In fact, most people starting a business will end up with credit card debt, feel frustrated, and eventually quit. I am sure those who have quit did everything their upline told them.

The reality is, there is no way you can become successful chasing after family and friends. This would require you to meet 30 new people every day. Although not impossible, I have met a few who have accomplished this and gone on to become millionaires, but most of us cannot do this due to personal responsibilites, etc.

The key to success in any MLM or network marketing business is to learn how to attract people to YOU. This means stop promoting the products and opportunity of your home business and start promoting you by providing value to others. The value I am referring to is help other network marketers with their business and you will find them seeking you out for more information. In time they will be chasing you with credit card in hand.

Begging and chasing people down is not the way to build a business. You don't see Wal-Mart, Target, or any of these other big companies chasing people down, so why are you? With the proper skills you will discover ways to attract people to you in Juice Plus.

Making a six-figure income in your Juice Plus opportunity is very possible. You just have to understand the principles of attraction marketing. If you want to learn, fill out the form below and you will be well on your way to discovering the tools and strategies that will help to explode your bottom line. Don't let this opportunity pass you by. This could be your one golden nugget that could put you on the path to success in your Juice Plus opportunity.


Lawren Smith has helped many internet marketers with their network marketing business. Knowing the secrets to online marketing using such vehicles as FaceBook, Twitter, Pay-per-click, articles, press releases and more can lead to success in any network marketing business. Get your Free training to master these marketing methods and many others at: Online Training...Path To Internet Success

Fruit juice market in China 2009-2012 Investment Analysis and Prediction - fruit juice market and ju

Chinese fruit is rich in resources, which is the world's No. 1 apple production, citrus production of the world's third, pear, peach production in the world. In recent years, Juice Beverage market trend of rapid development, the rapid rise of the juice market and increase consumer awareness of health are inseparable, juice drinks, especially fruit juice are high in vitamins and trace elements necessary for the body, and therefore, attract consumers healthy and delicious as fruit juice the main reason.

2006 from January to December, the Chinese Guocai Zhi and Guo Caizhi beverage manufacturing industries achieve scale enterprises in total industrial output value of 30,808,436 thousand, compared with an increase of 31.75 percent over the same period last year; accumulated sales income of 28,946,470 thousand, compared an increase of 30.11% over the same period last year; accumulated a total profit of 2,145,842 thousand, compared with an increase of 37.68 percent over the same period last year.

2007 1-11 months, China's Guo Caizhi and Guo Caizhi beverage manufacturing industries achieve scale enterprises in total industrial output value of 39,643,215 thousand, compared with an increase of 34.45% over the same period last year; accumulated sales revenue 38,091,376 thousand, compared an increase of 36.22% over the same period last year; accumulated a total profit of 2,756,202 thousand, compared with an increase of 29.40 percent over the same period last year.

2008 1-11 months, China's Guo Caizhi and Guo Caizhi beverage manufacturing industry scale enterprises in total industrial output value was 39,643,215,000 yuan, up 34.45 percent over the same period last year; total sales income of 38,091,376,000 yuan over the previous year an increase of 36.22% over the same period; cumulative total profit 2,756,202,000 yuan, up 29.40 percent over the same period last year.

Increasingly competitive Chinese fruit juice drinks, there are three stocks on the market forces of competition: a unification of Taiwan and corporate background Master Kong To Package Innovation and taste victory; 1 is included Huiyuan , Wahaha And other famous enterprises; also a big multinationals such as Coca-Cola , PepsiCo And so on. Currently on the market concentration of Wahaha, Huiyuan, Nongfuguoyuan, Orange and more unified, Minute Maid fruit orange, queer, Lulu and many other first-line beverage brands. As the largest brand competition, so difficult to enter foreign brand juice market, the price of fruit drinks increased transparency, the profits of manufacturers and distributors constantly thinning. Search for new profit growth point, a business imperative. And succeed in the highly competitive juice market leading position for different needs of the market operation is the key. Although China's large population

, fruit juice consumption is lower, per capita annual consumption of less than 1 kg, is the world average of 1 / 10, the average level of developed countries, 1 / 40. World per capita consumption of fruit juice drinks reached 7 kg, if calculated according to the average world consumption, China's juice drink market capacity should be 9.1 million tons, which showed that fruit juice drinks in China is still huge room for growth. International markets, by 2020, the global fruit juice and Carbonated beverages Will increase to 73 billion liters. This as evidence of China's fruit juice industry, the future development of space is very broad, at the same time have a very good investment advantages. <"check more="" exciting="">

about author:
The e-commerce company in China offers quality products such as uninterruptible power supply for pc , China tripp lite uninterruptible power supply, and more. For more , please visit home uninterruptible power supply today!

Popular Types of Noni Fruit Drinks

Noni fruit drink is available at brick-and-mortar health food stores as well as online vendors. It is also available from individual members of multi-level marketing companies, but it is recommended that you buy from an established seller.

Noni fruit drink can be expensive sometimes $60 per liter, but a little goes a long way. Recommended dosage is only one or two ounces daily, on an empty stomach for best absorption.

You can buy any of three basic types of noni fruit drink. The purest form is made of pure noni juice. There are no pulps, seeds, leaves, or bark. It contains the highest concentration of nutrients. Bear in mind that the label might claim the contents to be 100% noni juice, but there might still be water added. (The added liquid reduces the pungent taste.)

The second purest form is pureed noni fruit. This is whole noni fruit, minus the seeds. The concentration of nutrients is not as high as with pure noni, but there is a much wider array of nutrients, affording you some of the more fibrous parts of the fruit. When buying noni juice made by this method, look for a 70% juice concentration or higher.

The third form of noni juice is powder to be mixed with other liquids, such as raspberry juice, cranberry juice, or orange juice. It usually takes 10 to 20 pounds of noni fruit to make one pound of powder. To re-hydrate, just pour in powder at a volume rate 1/10th to 1/20th that of the desired volume of liquid. It is available in bulk for about anywhere from $20 to $60 a pound.

Noni Juice Info provides comprehensive information on Noni fruit drinks, juice, capsules, preparation, benefits, and history. Noni Juice Info is affiliated with Original Content Web.

How to Prepare Noni Fruit

Noni fruit must be harvested when ripe. Ripe noni fruit contains polysaccharides, fatty acids, and protein compounds responsible for the food's positive effects. Make sure your supplier uses only ripe noni fruit. If you don't get the results you're looking for, you may want to try a different brand.

Not all companies know how to prepare noni fruit properly, so they often employ knowledgeable local harvesters. To prepare noni fruit for mass consumption, 6 to 10 pounds of noni must be used to create one pound of product.

There are four basic methods of processing. The juice-only technique uses overripe noni fruit, dripping with juice, which is collected and bottled. Be aware that the label may legally read "100% Noni Juice," even if the company has added water. This method results in the most pungent-tasting type of noni fruit drink, so it is recommended that you mix it with another type of juice, like raspberry, cranberry, or orange.

The puree method uses every part of the fruit except the seeds. Other liquids are added. The therapeutic effects are not quite as strong as with the juice-only method. Look for a product that contains at least 70% noni juice. Most pureed noni juice is pasteurized to kill off harmful microbes. If it is not pasteurized, the Food and Drug Administration (FDA) requires a warning label.

Capsules contain many of the health benefits of noni juice, without the strong taste. The whole noni fruit is dehydrated to reduce bulk, irradiated for sanitization, then ground up and put into capsules for easy consumption.

The powdered juice method allows for precise concentrations. The whole fruit is dehydrated, irradiated, and ground up. The granules are then added to a liquid that contains flavoring agents, sweeteners and thickeners. You can identify this form of noni fruit juice by pouring it into a glass and letting it sit overnight. Black, grainy particles will appear.

Noni Juice Info provides comprehensive information on Noni fruit drinks, juice, capsules, preparation, benefits, and history. Noni Juice Info is affiliated with Original Content Web.

Storing Home Made Juices and Smoothies

A few words of advice on storing your juice. If you use a centrifugal juicer, you can't really store the juice, you must drink it straight away. This is because the juice is very aerated by the process and oxidizes straight away. A slight negative for the centrifugal machine but that's the way it is! Your body needs the anti oxidant quality of juice for health, oxygen going into the juice at the manufacturing stage weakens the juice's protective power! In short it oxidizes the anti-oxidants! No good!!

The good news is if you own an auger or twin gear juicer your juice is "cold pressed" giving you a nutrient rich juice that you can indeed store!

Now what we do is make our juice in one session in the morning and enjoy it until the day is done. We store the juice in the fridge in bottles with the air tight levered top ensuring an air tight seal, keeping the juice as fresh as possible.

Do please remember this though; as soon as you make your juice it is rather like a battery! full of power straight from the off but it will start to wilt a little before long. The reason for this is that most nutrients are fairly fragile, time, heat, air and processing destroys them, also the enzymes in the juice will actually start to "digest" the nutrients of the juice itself! That's how active or "live" fresh juices are!

We reckon that the best way to enjoy juice is by storing it for no longer than 10 hours in the fridge in an airtight container. Don't leave it overnight, it's too long. For the best results or for health restoring power juice then drink, juice then drink! The auger juicers are easy to clean, so this isn't as hard going as it seems!

Mark makes a lot of juicer and blender
recipes and tries to be as healthy as possible.

For more ideas on juicers and blenders have a look at our information archive.


Delicious Smoothie Recipes: Discover the Smoothie Preparing Method

A smoothie is actually a blended fruit drink and is formed by a food blender or smoothie maker (a smoothie maker is just a blender which has a tap on the front). Smoothies have rocketed in worldwide recognition in the previous ten years and have become a typical and usual part in the diets of enormous households. In this article we will check out the basics of how to prepare a smoothie.

Smoothie recipes are considered healthier as compared to fruit juices as while making the smoothie it's important to use the entire fruit and not just the juice of the fruit. This means that smoothies hold the fibrous substance from fruit and as such are good sources for our required dietetic consumption of fibre. Fibre assists in digestion.

The primary and foremost tip while preparing the smoothie recipe is to pick a suitable liquid base. The liquid base is incredibly vital since it assists in making the recipe more drinkable and not chewable. Common liquid bases comprise different fruit juices just like apple or pineapple juice. Further, you can also use various dairy products like milk and yogurt as a liquid base. This will make the smoothie recipe improved. For those wishing to keep away from dairy products there are actually alternatives just like soy milk or Rice. Also, to maintain it light, it is easy to even utilize the simple filtered or purified plain water. So, basically step one while preparing smoothie recipes is to add the fluid base into the blender or smoothie maker after which arrives the fruits.

Feel liberal to utilize whatever fruits you are feeling like. Strawberry and banana smoothies are famous but you should utilize any mishmash of soft fruits you have accessible. Also, be cautious while making use of hard fruits such as apple. These may a take a very long time to break and so, it is always better to utilize fresh apple pulp to make the smoothie recipe.

If needed peel the fruit (i.e. bananas, citrus fruits, mangoes etc) after which add the fruit at a gentle rate whilst blending and blend unless the mixture has a silky texture. You may also add ice in to the smoothie mixture in case you wish. Another alternative is to make use of frozen fruit, this helps to naturally chill the drink along with giving the drink a thicker texture.

It is always suggested that you drink the smoothie at the exact same day of making it. Yet, if you want to store some of the smoothie for tomorrow, always stock it in the freezer. Also, don't fill up the smoothie container till the top end, leave some room as the drink is likely to expand when placed in freezer. A frozen smoothie is required to be removed from the freezer about an hour prior to a desire to drink it.

For further details on Great Smoothie recipes please look at Best Smoothie Recipes. You can also have a look at some awesome strawberry smoothie recipes by clicking Best Fruit Recipes.

What Is The Triple Leaf Tea

Heard about Triple Leaf tea? Have you tasted one of the Triple Leaf's Chinese dieters' teas? If so, then great! Well, in this article, I will discuss mainly the three famous Chinese dieters' teas of Triple Leaf. I am considering this brand of tea for the reason that they are now widely distributed and many people have claimed that they're one-of-the-best. Let's find out what makes these Chinese dieters' teas great.

Triple Leaf Tea Background

Triple Leaf is in the first place a Chinese-American family owned business. They blend Chinese dieters' teas using a combination of the ancient Chinese herbal formulas with the input of modern day Chinese herbalists who are trained in traditional healing herbalism. With this kind of approach, Triple Leaf is able to produce a result that is the creation of delicious healing teas that meet the modern-day needs.

As claimed, the herbs you find in their formulas are those that used in China by the Chinese herbalists. You may recognize some of the herbs as the renowned Chinese herbs, while others are less well-known in the West but prized in the Orient.

The Three Popular Chinese Dieters' Teas

As mentioned earlier, Triple Leaf currently offers three of its well-known products. These include:

• Dieter's Green Herbal Tea - This is one of the very popular Chinese dieters' teas in the market nowadays. As noted, this has been used traditionally for generations to help promote cleansing as well as healthy digestion. According to its proponents, this tea is best when used along with a detox tea which is best in cleansing and detoxification.

• Super Slimming Tea - This product was formulated with a blend of powerful Chinese herbs. Traditionally, the herbs in this blend were used to help promote detoxification, cleansing, as well as healthy digestion. Also, it has long been considered as the potent Chinese dieters' tea. Licorice root, which is considered as the "Great Detoxifier" in Chinas is included in the formula, and orange peel was used as well to help promote healthy digestion. Perhaps what's nice about this product is that the combination of herbs yields a robust taste.

• Ultra Slim - Just like the above mentioned products, this Chinese dieters' tea is composed of blended herbs that help to promote cleansing and healthy digestion. According to some claims, the herbs used in the formula were believed to help move stagnant Chi (energy). They even help to relieve indigestion and abdominal bloating. What's more, this Chinese dieters' tea was traditionally used to help support harmony and balance in the body's systems. As commonly suggested, you can use this Chinese dieters' tea along with detox tea for additional support in cleaning and detoxification.

Note that although these above mentioned products are considered potent for cleansing and aid healthy digestion, experts still recommend you to follow a balanced weight loss diet. Also consider the advice of your healthcare professional for better results. If possible, try to include plenty of fresh vegetables, fruits, juices, and pure water when dieting. And, note that these Chinese dieters' teas are not recommended for children, elderly or sick people, and even to those pregnant and nursing mothers.

Read about insoluble fiber and foods high in fiber at the Health And Nutrition website.

Drink Cranberry Juice and be Healthy

There are several health benefits of Cranberry juice, as it clears up the digestive tract and inspires the bowel movement. It is also advantageous for the shedding up of the fats that are accumulated in the abdomen. Sometimes, Cranberry juice is also used to cure the Urinary Tract Infection. This best juice is also as the best nutrition for the weight loss and the detoxification. It is very much beneficial for the human body but sometimes some side effects can also be faced like headache, nausea, and allergies.

Cranberry Juice is a natural remedy that produces hippuric acid inside the urine which acidifies the urine and prevents sticking of bacterium on the bladder walls. It also prevents multiplication of cells in our body, which is responsible for the development of blood cancer disease and also stops the rapid growth of tumors inside our body. It is a naturally healthy drink that can be used for improving the immune system and the other medical purposes specially for the treatment of Urinary Tract Infection (UTI).

Heavy intake of cranberry juice is not exactly beneficial for the health and one should better avoid the highly sugared cranberry "cocktails". Too much consumption of Cranberry Juice such as to the extent of three to four liters per day may even increase the possibility to develop diarrhea. The correct volume for the intake of cranberry juice is prescribed by the dieticians as about one capsule of a concentrated cranberry juice extract (400mg), two to four times in a day or one can take two to three large (16oz.) glasses of it.

Cranberry Juice also strengthens the bones, and routine intake of this juice helps to protect against stomach diseases like stones and ulcers etc. This juice also reduces the risk of osteoporosis among individuals as it is very rich in calcium content.

Decreasing the level of bad cholesterol in the body and increasing the concentration of good cholesterol is mostly done by the Cranberry juice, which proves to be quite beneficial. Therefore, it's very helpful in maintaining the healthy and systematic functioning of all organs of the body and it also make the flow of the blood accurately. This healthy juice is also capable for curing cold infections and cough.

About the Author:-

Robert Henry is connoisseur in the field of medication. He has been writing some amazing articles on Oregano Oil, symptoms and cures of Urine Infections. His knowledgeable articles have brought amazing changes in the lives of several individuals.


Green Drink Fast and Detox: Do This All-Natural 2-Step Cleanse to Feel Great & Get Lean By Summer!

Time to refresh, revitalize and rediscover the energized, lean you? For many, this means a serious fast, detox or cleanse. Especially if you're not eating right or can't avoid processed foods, pesticides and environmental pollutant!! (And who can't?)

All of these lead to toxin build up, inflammation, bloating, fat storage, weight gain, heartburn, food allergies, poor digestion, irritable bowels, headaches, sluggishness, malnutrition and eventually disease. Sound familiar?

Do This All-Natural 2-Step Green Drink Cleanse and Feel Great By Summer!

A fast is a great place to start but to rid your body of toxins and speed your metabolism, you need an ongoing all-natural cleanse with foods and fluids that detox organically, like powdered greens, water and whey protein.

Water gets rid of waste products in the body and transports nutrients to all tissues.

Whey protein increases glutathione, a powerful antioxidant that helps the liver detoxify the body better.

Green drink powder has probiotics that keep your digestive tract balanced and get rid of harmful bacteria. It also has digestive enzymes that help break down food and absorb nutrients (without them, food can get stuck, rot and create bacteria and more toxins!).

Here's a fabulous. do-able fast and detox that will give you what you need to feel healthy, thin and refreshed!

STEP 1: 3-Day Green Health Drink Fast

• Drink green drink powder in water 3 or 4 times a day, and lots of water in between.
• Drink herbal decaf teas and pure, freshly prepared vegetable juices if you like.
• Let your body to rest during the fast. Walking is okay.
• Don't ingest solid foods.
• Don't do any major physical activity.

IMPORTANT

Depending on how toxic your body is, you might feel tired and have an upset stomach as your body gets rid of toxins. By the end, you'll feel energized and lighter. Just take it easy and enjoy the process!

STEP 2: Green Drink Detox -- Maintenance Cleanse for Lasting Results

A clean digestion and lean body are all about what you' eat at every single meal. Here's a do-able maintenance plan that can keep you refreshed, energized and lean on an ongoing basis.

A) Drink enough pure water. You need half your body weight in ounces per day. For example, if weigh 150 pounds, you need 75 ounces a day.

B) Eat the optimum ratio of unprocessed foods at every meal. What's the optimum? A fist-size of lean protein, a fist-size of unprocessed carbs, and a thumb-size of healthy fats. This makes your metabolism and digestion work right so food gets converted to energy instead of being stored as fat or rotting in your intestines.



C) Have a Green Drink Powder Cleanse Shake for breakfast every day and plan ahead by having the ingredients on hand. These shakes are easy to make, taste great and contain the optimum nutritional ratio. Plus, you can have them as a snack or as a meal substitute.

Basic Detox Shake

Add the following ingredients to a blender and mix to desired smoothness:

Unprocessed Carbs 1 tablespoon green drink powder; 1/2 - 1 chopped green apple (or other fresh fruit)
Healthy Liquid 16 oz pure water, skim milk or almond milk
Lean Protein 2-3 scoops vanilla protein powder
Healthy Fats 1/4 cup raw almonds or 1 teaspoon omega oil
Chill Factor Ice
Optional Essences and spices (vanilla, mint, cinnamon, nutmeg, or ginger).


Ready to start your fast and detox?...

Stock up on pure water and go shopping for ingredients for your green drink fast and green drink powder smoothies: click http://EnergyFirst.com for delicious green health drink recipes and ingredients. EnergyFirst offers 100% all-natural green drink powder and other all-natural, proven green drink shake ingredients, like omega 3 oil, omega 3 seed and nut mix, and protein powder. All EnergyFirst® supplements and vitamins come with a money-back guarantee. Shop local and organic for your other green powder cleanse ingredients: fruit, liquids, essences and spices.

Gerry Morton is the CEO of EnergyFirst, leading provider of top-quality nutritional supplements and cutting-edge, science-based health and nutrition education since 1997.


The Power of Enzymes: Best Detox Foods for Digestive Wellness

A typical steak dinner may take your body up to a week to digest. You're digestive system has to work hard to break down the components of the meal. Fruits and vegetables, on the other hand, usually take 1-2 hours to digest.

Why? The answer is enzymes. To understand why certain foods are digested more easily than others, knowledge of how enzymes work is essential. Enzymes are basically active proteins that act as catalysts for biological chemical reactions. In the body, digestive enzymes are responsible for breaking down molecules as part of the digestive process.

Our bodies naturally make enzymes, but we also get them from the foods we eat. Natural, uncooked, and unprocessed foods like fruits, vegetables, nuts, seeds and some grains, typically contain enzymes. Since enzymes start to break down when exposed to high degrees of heat, cooked and processed foods lack most, if not all, enzymes they originally had.

In the U.S., the Standard American Diet (SAD) includes very few raw foods and a plethora of processed, cooked foods. Many of us are lacking the enzymes needed to digest our food, which can contribute to a host of health problems. If digestion is not working properly, toxins from food and the environment cannot be eliminated properly.

The digestive system is like a clogged drain, and it's easy to see how it can become "backed up" if the pipes aren't clean regularly. Common symptoms like being overweight, having chronic headaches, or feeling tired and sluggish all the time are often the result of poor digestion.

Foods that will aid in the digestive process are any foods in their raw, unprocessed, uncooked state. Fruits, vegetables, sprouted grains, and raw nuts and seeds will all help digestion and accordingly, unclog your body's "drain." To determine whether or not a food is raw, simply ask yourself if any of the ingredients had to be cooked to create the final product.

By consuming raw foods, your body will digest meals quickly and easily, without storing excess undigested food inside your digestive tract for several days at a time. A good start would be to do a raw food detox diet, during which you only eat raw foods and fruit juices.

Eating a raw diet is a lot more than boring salads and carrot sticks. You can have all kinds of tasty treats like pizza, enchiladas, onion bread, chocolate chip cookies and delicious desserts. The food is prepared differently and still tastes delicious. Pick up a raw food "cook" book today to experiment with new recipes, you'll be amazed at how scrumptious the food can be!

To learn more about raw food and detox programs, visit Radiance Health Solutions online at www.radiancehealthsolutions.com.


For more information click here